Welcome! I’m Tiffany, and I’m here to support you as you navigate the pain of the past and move toward healing. Many of my clients come to me when they’re feeling stuck - whether that’s a lack of motivation, uncertainty about their future, or just not feeling like themselves. Sometimes, these feelings lead to unhealthy habits that add to life’s challenges. My goal is to help you work through those deep-seated wounds that may stem from unresolved trauma so you can begin living a life rooted in self-worth, emotional stability, and confidence. Together, we’ll work toward achieving your goals and rediscovering the best version of yourself.

In our sessions, I look to create a warm and inviting space where you can explore difficult emotions and memories at your own pace. I provide support and psychoeducation to help you better understand how your experiences have shaped you. We’ll identify patterns from the past that may be holding you back and develop practical tools to help you cope, heal, and move forward. Healing is a journey, and I’m here to support you through every step of the way.

Whether you’re struggling with negative self-beliefs, challenges in relationships, or feeling overwhelmed - it’s never too late to start your healing journey, and you don’t have to do it alone. If you’re ready to take that first step, I’m here to guide you toward a brighter, more balanced future.

Let’s work together to uncover the strength and resilience within you.

When I’m not working with clients, I enjoy reading, practicing Brazilian Jui Jitsu, and watching Marvel and Star Wars movies with my loved ones. I also have an incredible emotional support dog named Vader, who brings me so much joy and inspiration.

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